"Make Your Bed" by Admiral William H. McRaven is a motivational book that distills life lessons from McRaven's experiences as a Navy SEAL and applies them to everyday life.
Here are 7 lessons from the book:
1. Start Your Day with Discipline: McRaven emphasizes the importance of starting your day with a task completed, such as making your bed. This sets a tone of discipline and accomplishment for the rest of the day.
3. Little Things Can Lead to Big Changes: McRaven illustrates how small actions, like making your bed, can lead to bigger accomplishments and positive changes in your life.
4. Overcome Adversity with Perseverance: Through anecdotes from his SEAL training, McRaven highlights the importance of perseverance in the face of adversity. Making your bed, even when you don't feel like it, builds resilience and determination.
5. Take Responsibility for Your Actions: McRaven emphasizes personal responsibility and accountability. Making your bed is a simple way to take ownership of your space and your actions.
6. Focus on Teamwork and Cooperation: McRaven stresses the importance of teamwork and cooperation in achieving goals. Making your bed can be seen as a contribution to the collective effort of maintaining order and discipline.
7. Find Strength in Routine: Establishing a morning routine, such as making your bed, provides a sense of stability and structure that can help you face the challenges of the day with greater confidence.
