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Sunday, February 23, 2025

The Motivation Myth

 The Motivation Myth by Jeff Haden challenges the idea that motivation is the key to success and instead emphasizes action and consistency. Here are seven impactful lessons from the book:



1. Motivation Follows Action, Not the Other Way Around

Many people believe they need motivation to start, but in reality, motivation grows after taking action. Starting small creates momentum.

2. Consistency Beats Inspiration

Success comes from showing up every day, even when you don’t feel like it. Discipline and habits drive progress more than occasional bursts of motivation.

3. Big Goals Require Small Wins

Instead of focusing on the end result, break goals into small, achievable steps. Progress builds confidence and fuels motivation.

4. Enjoy the Process, Not Just the Outcome

People who succeed fall in love with the daily grind. If you only chase results, you’ll struggle to stay committed when things get tough.

5. Stop Waiting for the Perfect Moment

Perfectionism and overthinking lead to inaction. The best way to make progress is to start, adjust, and improve along the way.

6. Hard Work and Smart Work Go Together

Success isn’t just about working hard—it’s about working smart, learning from mistakes, and adapting your strategy over time.

7. Surround Yourself with the Right People

The people you spend time with influence your mindset. Being around disciplined, action-oriented individuals helps reinforce your own success habits.

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